STOP
ZOMBIE
SCROLLING!!

Surely, Allah does not change the condition of a people unless they change themselves. [Quran - 13:11]

Unlock the many beautiful virtues of personal growth, regaining productivity, mental well-being and real-life connections.

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Are you tired of....

Feeling like your phone is taking over your life?
Mindlessly scrolling for hours on end?
Your precious time has slipped away?

 

It's time to break free from the grip of phone scrolling addiction and regain control of your life.

The course will help you understand the detrimental effects that excessive phone scrolling can have on your well-being and productivity. Our comprehensive course is designed to help you understand the reasons why scrolling is ruining your life and provide you with the tools and techniques to overcome this addictive behavior.

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WHY TAKE THIS COURSE?

Following are some of the benefits of taking this course InshaaAllah

Lost Productivity

Redirect your time

Countless hours spent scrolling through social media or endless news feeds can severely impact your spiritual and work life productivity. By joining our course, you'll learn how to redirect your time and energy towards more spiritual and meaningful tasks, boosting your emaan, efficiency and achieving your goals.

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Mental Well-being

Healthier habits

Excessive phone scrolling has been linked to feelings of anxiety, depression, and low self-esteem. Our course will teach you strategies to reduce screen time, establish healthier digital habits, and improve your overall mental well-being.

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Real-Life Connections

Reclaim precious moments

Have you ever found yourself scrolling through your phone while surrounded by friends or family? It's time to reclaim those precious moments and foster genuine connections. Through our course, you'll discover the importance of being present and learn techniques to cultivate meaningful relationships.

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Sleep Deprivation

Wake up refreshed

Late-night scrolling can disrupt your sleep patterns, leaving you tired and groggy the next day. Our course will provide you with practical tips to create a bedtime routine that promotes restful sleep and allows you to wake up refreshed and energized.

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Personal Growth

Persue your passion

By breaking free from phone scrolling addiction, you'll open up opportunities for personal growth. Our course will guide you in exploring new hobbies, pursuing your passions, and rediscovering the joy of living in the present moment.

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SIGN UP NOW!

Don't let phone scrolling control your life any longer. Sign up for our phone scrolling addiction course today and take the first step towards a healthier, more balanced lifestyle. It's time to reclaim your time, your well-being, and your happiness.

 

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Over 3 hours of content

  • Lesson 1: In this Lesson you will be introduced to the purpose and structure of this course.
  • Lesson 2: This Lesson will explain the analogy of the elephant and the rider and why the elephant needs to be motivated for change.
  • Lesson 3: Emotions make us do anything that requires a lot of work and effort, emotions are the driving force of human individual and collective behaviour. We need to learn how to change our emotional state.
  • Lesson 4: Learn in the internal dynamics of our brain while scrolling to motivate your mind to change. Scrolling truly makes us dumber, depressed and depleted.
  • Lesson 5: Motivate your inner thoughts to hate zombie scrolling and live a life with a powerful belief system.
  • Lesson 6: Motivate yourself by understanding the processes of change that occurs due to brain activity.
  • Lesson 7: Motivation is not only through pain but through pleasure as well. Teach yourself the mental rewards of having a direction.
  • Lesson 8: Learn how setting a direction can stop zombie scrolling and get yourself emotional about it.
  • Lesson 9: Discipline is not as hard as you think, learn the benefits and methods of giving yourself discipline.
  • Lesson 10: This Lesson contains an interesting study about human nature and also goes over the summary of the course.
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About Subboor Ahmad.

Subbbor is a public speaker who gives talks on the topics of Islam, Atheism and Darwinism. He has been throughly researching phone addiction and ways to break free from it for a long time. Through his research he has developed this course.

FREQUENTLY ASKED QUESTIONS

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